A course will only take place if at least 6 participants are registered!

Our penguin courses are perfect for beginners without previous experience. Here, swimming is taught from the ground up.


  • Catch-up dates are not possible for organizational reasons.
  • Refunds for missed lessons will not be arranged
  • Children must attend the courses alone
  • Accompanying persons/parents can take a seat on the balcony and observe the course from there.

Goals: Frog certificate (jump in from the edge of the pool and get out of the water independently afterwards) +
Penguin certificate (retrieve diving ring from shoulder-deep water and swim 5 to 10 meters without aids)

Requirements: from 4 years

Contents: Self-rescue, water familiarization, water safety, jumping in the water, deep diving, lying/floating in the water, backstroke, swimming on your stomach

Units: 8×45 minutes

Course day, time and period: Fridays 16:00 to 16:45 from 13.01.2023 to 10.03.2023.

Dates (do not always take place continuously):

  1. 13.01.2023
  2. 20.01.2023
  3. 27.01.2023
  4. 03.02.2023
  5. 10.02.2023
  6. 17.02.2023
  7. 24.02.2023
  8. 10.03.2023

Number of participants: Maximum 8 with 2 swimming instructors

Location: 5 x 10 m swimming pool in the Bildungszentrum Oberjosbach – An der Eiche 12, 65527 Niedernhausen

Water temperature: 28-29 degrees Celsius